Download E-books The Massage Bible: The Definitive Guide to Soothing Aches and Pains PDF

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From chinese language therapeutic massage to Shiatsu to Indian head therapeutic massage, this lavishly illustrated “bible” offers all of the strategies had to grasp the fundamentals. each unfold positive factors huge and easy-to-follow images, whereas the textual content courses novices on what strain to exert, what a part of the hand makes touch with the physique, and precisely what to do—whether they’re feathering the again, engaged on the neck and scalp, or acting a chain at the fingers and arms. as well as holistic and activities massages, there are feedback for targeted events (including massaging a baby); recommendation on massages to alleviate universal illnesses; and way of life tips.


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